This is what I learned from paragliding with a stranger from the internet and our Uber driver.We never know whose life we’re impacting, and how they might impact ours. It’s with our choices that we can turn ordinary days into…Oct 18, 2022Oct 18, 2022
Picture lining up at the start line of the last race of your life.Would you ever dance, twirl and skip your last 50 yards to the finish line of a race with a big ol’ smile on your face and fists up in the…Nov 4, 2021Nov 4, 2021
Sitting in icebath for 2 minutes 30 secondsBreathing is the only thing that is always with us every moment of the day. It connects our body with our mind.Oct 8, 2021Oct 8, 2021
I got a job with my dream mentor and left after a month. This is what I learned.Part of human tradition has always been seeking out a mentor, a person you admire and want to learn a craft from. A teacher who can pass on…Oct 1, 2021Oct 1, 2021
Maria’s Corner: Long Run LessonsThree things I learned from my weekend long-run:Aug 19, 2021Aug 19, 2021
Ode to NYCIn New York City you’re up in your apartment doing your own thing, then you walk down the steps and out onto the street.Jul 12, 2021Jul 12, 2021
A Conversation with a Stranger and a New Book.Authenticity. It means being genuine, being your true self– with yourself and with other people. It’s surrender and tranquility. It’s…Jun 18, 2021Jun 18, 2021
Scribbles from a journal entry in 2020“The enemy of art is the absence of limitations.” — Orson WellesJun 9, 2021Jun 9, 2021
Maria’s CornerHi Running for Real community, Maria here! We’re switching up the newsletter today and I’ll be the one sharing updates while Tina takes…Feb 23, 2021Feb 23, 2021
